WE LOVE YOGA!

“Yoga is the stilling of the mind’s fluctuations.”
Patanjali, Yoga Sutras 1.2

ABOUT US: I’m Lydia Keen—a yogini and filmmaker on a journey to create thoughtful, educational yoga materials and practices that nurture the mind, body, and spirit. All posters are made with love from scratch.

My work is rooted in yoga, meditation, Buddhist philosophy, Tibetan medicine, and holistic wellness. I’m just getting started, so thank you for your support! 🙂

LOVE YOU ALL. NAMASTE 🙂


Educational Yoga Posters and Wall Art

Embrace Your Inner Peace

Yoga is more than just a physical practice—it is a path to balance the body, mind, and spirit. It encompasses many aspects, including asanas (postures), pranayama (breath control), meditation, mindfulness, ethical living, and self-inquiry. Through yoga, we cultivate awareness, inner peace, and harmony with the world around us. As Buddha said, “Peace comes from within. Do not seek it without.” The practice of yoga encourages stillness, reflection, and presence, echoing the wisdom of the Yoga Sutras: “Yoga is the stilling of the fluctuations of the mind.”

Kaitlyn Morgan

Serene Yoga Studio