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What Are the Purusharthas? Understanding the Four Goals of a Meaningful Life
šæ What Are the Purusharthas? A gentle guide to the four aims of a meaningful life The Purusharthas are one of those beautiful ideas from ancient India that feel just as relevant today as they did thousands of years ago. Think of them like four inner questions weāre always askingāwhether we realize it or not.
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Yoga Poses Series: How to Do Bound Angle Pose (Baddha KonÄsana)
Bound Angle Pose has been one of my favorites for years. You can really see your progress in this pose. Itās simple as a poseābut donāt let that fool you, it still gives so much back. Iāve been making little minimalist graphics for poses lately, just to break down alignment, breath, and those small details